For many cannabis users, the goal of smoking, vaping, or consuming an edible is getting high. Tetrahydrocannabinol (THC) is the cannabinoid responsible for this feeling. If you’re new to cannabis, or you’re considering trying a new form, you may be wondering how many mg of THC gets you high. Too little THC means that you won’t achieve your goal. Too much, on the other hand, could leave you feeling uncomfortable. Moreover, you’ll want to make sure that you get just the right amount. Here’s what you need to know.

What Factors Affect Getting High?

Cannabis Potency

Every cannabis strain has different ratios of THC. Some strains are 30% or more THC. Others are 10% or less. No matter what form of cannabis you choose, check the potency when you’re visiting your local dispensary.

How You Use the Cannabis

You can enjoy cannabis in many ways. It can be smoked, vaped, ingested, or absorbed under the tongue. Smoking, vaping, and tinctures under the tongue absorb much quicker than edibles or tinctures that have been swallowed or added to food.

Your Physiological Traits

Your weight, metabolism, and cannabinoid receptor development all play a role in how many mg of THC gets you high.

Your Tolerance

The more you use cannabis, the more acclimated your body becomes. Over time, it takes more mg of THC to produce the same high you’re used to feeling.

What Amount Should You Smoke?

Smoking cannabis is a classic way to get high. For those new to smoking, you’ll likely only need a few hits. It doesn’t typically take that long to feel the effects. Start with one to two hits. If you don’t feel anything after a few minutes, try another one or two.

THC dose

How Much Cannabis Concentrate Should You Use?

Concentrates, as the name implies, are concentrated cannabis. They’re much more potent than the cannabis buds. One gram may have anywhere from 50% to 90% THC, which means that one gram could have up to 900 mg of the desired cannabinoid. You only need a very small amount. Even those who have used cannabis for years should use very little.

How Many Edibles Should You Consume?

Edibles are cannabis-infused foods and drinks. The THC in edibles is processed in the liver first before traveling into the bloodstream to the brain. As such, it takes longer to feel the effects. With edibles, it may take anywhere from 30 minutes to two hours for you to feel the THC and the effects last longer.

When trying edibles for the first time, start with a small serving. The general recommendation is 10 mg, but some experts recommend starting with edibles containing no more than 2.5 to 5 mg. You should also wait the full two hours before trying another serving to avoid getting too much THC in your system.

Regardless of how you choose to use cannabis, keep in mind that you should start low and go slow. Even if you’re a seasoned cannabis user, trying a new form will likely produce different results. Therefore, start with a low dose and gradually work your way up to find the right amount of THC that works best for you.

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